Rachèl Hughes Compassionate Consulting
Compassionate Inquiry Practitioner & Counselling Therapist
My passion is to help you have the life you dream about.
To help you discover the beliefs you made as a child and how they may still be playing out in your life.
Let's work together to help you live your best life using a variety of tools, techniques and practices to bring you back to center so you can manage life's up and downs with grace and ease.
Compassionate Inquiry
A biopsychosocial approach to healing, examining the effects of biology, psychology and social aspects of health and wellness. Using Compassionate Inquiry as the main modality to explore any limiting beliefs, to provide a safe relational container to look at and heal any past hurts that are stopping you from finding your joy.
Educational Consulting
Workshops on many topics including mindfulness in education, special education, alternative education, guidance, teaching resilience in the classroom using positive psychology.
Mindfulness & Resiliency Coaching
Mindfulness, Resiliency and Stress Management. Workshops on mindfulness, stress management, and resiliency techniques. Neuro Linguistic programming.
My interests are ...
- Compassionate Inquiry
- Mindfulness Facilitation
- Educational Consulting
- Reiki
- Counselling Therapy
- Alternative Healing including Sound Therapy and Thai Reflexology
“Let’s journey deeper into your true essence with
peace, love and compassion for self.”
Testimonials
Rachèl’s compassion shines through in all of our sessions together. She had helped guide me to find ways of healing some parts of myself that needed attention.
-Natalia Z
Rachèl has a listening heart that helps her to understand the people around her, that gives her patience and peace to guide her, and that encourages people to strive to be their best selves.
-Anne C.
Rachèl has transformed this program into an engaging, successful platform for students to learn firsthand about social justice and self-wellness.
-Steve